Swimming - Intermediate report

In September 2016 started a new CAS activity which consists on swimming at Ginásio Clube Português twice a weak. I will have lessons of one our each with a swimming teacher.

It will be a new experience for me, because although I already know how to swim I’ve never swim in a 25 meters long pool.

My objectives with this activity are improve my swimming skills and my physical health and learn the only swimming style that I still don’ know which is the butterfly stroke.

I will spend approximately 60 hours of action in this activity.

The learning outcomes for this activity are:

      1-     Identify own strengths and develop areas for growth

      2-     Demonstrate that challenges have been undertaken, developing new skills in the process

For this activity it is required swimming trunks, slippers, swimming goggles and swimming cap.

I think during the lessons I will swallow water sometimes, also I will have some trouble on controlling my respiration when swimming the freestyle stroke.

Soon I will publish more intermediate reports, stay tuned!!